Smoothie Ban Strawberry Choc Yogurt Spincah

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 128.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.2 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 10.0 g

View full nutritional breakdown of Smoothie Ban Strawberry Choc Yogurt Spincah calories by ingredient


Introduction

Nutrient dense, smooth and cold. Great for breakfast, lunch, snack or evening treat. Nutrient dense, smooth and cold. Great for breakfast, lunch, snack or evening treat.
Number of Servings: 2

Ingredients

    5 medium (1-1/4" dia) Strawberries, fresh
    1 medium (7" to 7-7/8" long) Banana, fresh
    1 serving Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz
    .25 serving Great Value - Orange Juice - 8 oz
    1 cup Spinach, fresh
    2 tbsp Hershey's Special Dark Chocolate Cocoa (by SHANIA23511)

Directions

Put spinach, OJ, yogurt, and cocoa into blender. Top with frozen banana and frozen strawberries. Puree until smooth.

Serving Size: makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user GUTZS754.