Shrimp Salad with Mango, Pineapple and Avocado
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 298.9
- Total Fat: 12.0 g
- Cholesterol: 220.8 mg
- Sodium: 306.1 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 5.2 g
- Protein: 26.9 g
View full nutritional breakdown of Shrimp Salad with Mango, Pineapple and Avocado calories by ingredient
Number of Servings: 4
Ingredients
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1/2 avocado
1/4 cup fresh lemon juice
2 tablespoons orange juice
1 tablespoon minced shallots
1 tablespoon chopped fresh tarragon leaves
1/2 teaspoon lemon zest
2 tablespoons extra virgin olive oil
salt to taste
freshly ground black pepper
1 pound large shrimp, steamed, peeled and deveined
1 mango, peeled, pitted and sliced
1/2 fresh pineapple, peeled, cored and sliced
8 cups mixed baby greens
Directions
1. Cut the avocado in half, remove the pit and peel and slice it. Sprinkle the slices with 2 tablespoons of lemon juice and set aside.
2. In a large mixing bowl, whisk the remaining lemon juice, orange juice, shallots, tarragon, lemon zest, olive oil, salt and pepper together. Add the shrimp and refrigerate until ready to serve.
3. Arrange the greens on 4 large serving plates. Lift the shrimp out of the lemon vinaigrette and mound them in the center of the lettuce. Drizzle the lettuce with the remaining vinaigrette. Arrange the mango, pineapple and avocado around the shrimp.
Number of Servings: 4
Recipe submitted by SparkPeople user MSDESERTRODENT.
2. In a large mixing bowl, whisk the remaining lemon juice, orange juice, shallots, tarragon, lemon zest, olive oil, salt and pepper together. Add the shrimp and refrigerate until ready to serve.
3. Arrange the greens on 4 large serving plates. Lift the shrimp out of the lemon vinaigrette and mound them in the center of the lettuce. Drizzle the lettuce with the remaining vinaigrette. Arrange the mango, pineapple and avocado around the shrimp.
Number of Servings: 4
Recipe submitted by SparkPeople user MSDESERTRODENT.
Member Ratings For This Recipe
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LODRAGONMOM
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LINDA_WELCH