Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.9 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 220.8 mg |
| Sodium | 306.1 mg |
| Potassium | 866.9 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 5.2 g |
| Sugars | 8.1 g |
| Protein | 26.9 g |
| Vitamin A | 73.8 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 109.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.4 % |
| Calcium | 11.4 % |
| Copper | 21.8 % |
| Folate | 49.3 % |
| Iron | 31.2 % |
| Magnesium | 17.7 % |
| Manganese | 93.9 % |
| Niacin | 23.0 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 23.4 % |
| Riboflavin | 14.7 % |
| Selenium | 65.6 % |
| Thiamin | 17.7 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Salad with Mango, Pineapple and Avocado
View the full Shrimp Salad with Mango, Pineapple and Avocado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Salad with Mango, Pineapple and Avocado
112 calories of Shrimp, cooked, (113.25 grams)
60 calories of Olive Oil, (0.50 tbsp)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
34 calories of Mangos, (0.25 fruit without refuse)
30 calories of Pineapple, fresh, (0.13 fruit)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
4 calories of Lemon Juice, (0.06 cup)
4 calories of Tarragon, ground, (0.25 tbsp)
3 calories of Orange Juice, (0.25 fl oz)
2 calories of Shallots, (0.25 tbsp chopped)
0 calories of Lemon Peel, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Shrimp Salad with Mango, Pineapple and Avocado
112 calories of Shrimp, cooked, (113.25 grams)
60 calories of Olive Oil, (0.50 tbsp)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
34 calories of Mangos, (0.25 fruit without refuse)
30 calories of Pineapple, fresh, (0.13 fruit)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
4 calories of Lemon Juice, (0.06 cup)
4 calories of Tarragon, ground, (0.25 tbsp)
3 calories of Orange Juice, (0.25 fl oz)
2 calories of Shallots, (0.25 tbsp chopped)
0 calories of Lemon Peel, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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