Zucchini Quiche (no crust)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 316.9
- Total Fat: 24.3 g
- Cholesterol: 246.0 mg
- Sodium: 347.7 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.2 g
- Protein: 16.0 g
View full nutritional breakdown of Zucchini Quiche (no crust) calories by ingredient
Introduction
Delicious crust-less zucchini quiche Delicious crust-less zucchini quicheNumber of Servings: 8
Ingredients
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2 1/4 lbs zucchini
1 cup onion or sweet onion, chopped
3 tbsp butter, salted
3/4 cup Swiss cheese, shredded
1/2 cup Parmesan cheese, grated
1 cup 2% milk
8 large eggs
8 oz cream cheese
Salt & pepper to taste
Directions
1. Saute onion in butter until translucent. Add zucchini and saute until tender. Strain out liquid and spread on bottom of a large casserole dish.
2. Spread half of Swiss cheese and Parmesan cheese on top of zucchini.
3. Blend milk, eggs, cream cheese, salt & pepper together, and pour mixture on top of zucchini and cheeses.
4. Add the rest of the cheese on top and bake.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CINDERANGEL17.
2. Spread half of Swiss cheese and Parmesan cheese on top of zucchini.
3. Blend milk, eggs, cream cheese, salt & pepper together, and pour mixture on top of zucchini and cheeses.
4. Add the rest of the cheese on top and bake.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CINDERANGEL17.