Dave's Cheesy Squash w/Peppers and Onions
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 125.5
- Total Fat: 10.0 g
- Cholesterol: 26.1 mg
- Sodium: 160.1 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.5 g
- Protein: 5.6 g
View full nutritional breakdown of Dave's Cheesy Squash w/Peppers and Onions calories by ingredient
Introduction
A side dish that is tasty and easy to make. A side dish that is tasty and easy to make.Number of Servings: 8
Ingredients
-
1 lb Summer Squash, sliced (2 yellow squash, 7-8 inches long)
3/4 lb Baby Zucchini, sliced (2 zucchinis, 6-7 inches long)
2/3 cup grated Parmesan Cheese (2-1/3 cup portions)
5 tbsp unsalted Butter
1 Medium Green Bell Pepper, sliced and diced
3-4 spring onions, diced
Tips
I like my veggies a little bit crisp and definitely not soggy, so watch your cooking time to get the best experience from this dish.
Directions
1. Preheat oven to 350 degrees.
2. Spray an oven-safe baking dish or casserole pan with non-stick cooking spray.
3. Place ingredients in layers: summer squash, zucchini, onions and peppers, 1/3 cup of Parmesan cheese, 2 1/2 tbsp of butter in pieces. Repeat that layer again.
4. Bake for 20-30 minutes at 350 degrees.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DAVENOHE.
2. Spray an oven-safe baking dish or casserole pan with non-stick cooking spray.
3. Place ingredients in layers: summer squash, zucchini, onions and peppers, 1/3 cup of Parmesan cheese, 2 1/2 tbsp of butter in pieces. Repeat that layer again.
4. Bake for 20-30 minutes at 350 degrees.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DAVENOHE.