Keto breakfast brunch

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 630.0
  • Total Fat: 50.0 g
  • Cholesterol: 490.0 mg
  • Sodium: 920.0 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 37.0 g

View full nutritional breakdown of Keto breakfast brunch calories by ingredient


Introduction

Ketogenic breakfast Ketogenic breakfast
Number of Servings: 1

Ingredients

    2 serving Shop Rite Grade A Large Eggs (by KOQUEEN)
    1 serving Mission Carb Balance Whole Wheat Fajita Size Tortilla
    1 serving Cheese - HEB Extra Sharp Cheddar (1 oz) Block Cheese
    3 serving Banquet brown'n serve original sausage links
    1 tbsp Extra Virgin Olive Oil

Directions

Cook eggs in olive oil medium/ high medium over easy
Wipe off oil brown sausage after cooking in microwave for 2 minutes
Pan fry cheese
Heat mission tortilla

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KETOLICIOUS_NOW.