Carrot & Coriander Soup 18

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 226.2
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.5 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 6.0 g

View full nutritional breakdown of Carrot & Coriander Soup 18 calories by ingredient


Introduction

Soup Soup
Number of Servings: 7

Ingredients

    500 grams Carrots, raw
    1500 gram Maris Piper Potatoes (raw) (by MM_GOLDSMITH)
    2 medium (2-1/2" dia) Onions, raw
    3 tbsp Coriander leaf, dried
    4 serving Kallo Organic Very Low Salt Vegetable Stock Cube (1 serving = 500ml made with 1 cube) (by SHIV379)

Directions

chop all ingredients boil and simmer until cooked

Serving Size: makes 7 bowls

Number of Servings: 7

Recipe submitted by SparkPeople user MTMICHELLE.