Spinach Ricotta Chicken Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 243.4
- Total Fat: 8.3 g
- Cholesterol: 35.7 mg
- Sodium: 409.8 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 2.3 g
- Protein: 37.3 g
View full nutritional breakdown of Spinach Ricotta Chicken Bake calories by ingredient
Introduction
Yummy recipe adapted to my diet eating plan Yummy recipe adapted to my diet eating planNumber of Servings: 4
Ingredients
-
4 serving Chicken - Boneless & Skinless Breast (4 ounces)
2 cup Spinach, cooked
8 oz Sorrento Part-Skim Ricotta Cheese
.50 tsp Kosher Salt (by 65PLUS1)
1 tsp Pepper, black
2 tbsp Parmesan Cheese, grated
0.25 cup Mozarrella Cheese (by WATCHINGTHELBS)
0.25 tsp Lawry's Garlic Powder with parsley (by BABBOO82)
Directions
Preheat oven to 400 degrees
Spray an 8x8 baking dish with cooking spray layer in chicken diced sprinkle with salt and pepper set aside combine spinach cooked and squeezed dried, ricotta cheese and garlic powder dollop all over chicken sprinkle with cheese bake 25-30 minutes
Serving Size: 1/4 of casserole
Number of Servings: 4
Recipe submitted by SparkPeople user MSSBETTYBOOP1.
Spray an 8x8 baking dish with cooking spray layer in chicken diced sprinkle with salt and pepper set aside combine spinach cooked and squeezed dried, ricotta cheese and garlic powder dollop all over chicken sprinkle with cheese bake 25-30 minutes
Serving Size: 1/4 of casserole
Number of Servings: 4
Recipe submitted by SparkPeople user MSSBETTYBOOP1.