Sunday soup- southwest inspired

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 182.1
  • Total Fat: 5.2 g
  • Cholesterol: 13.2 mg
  • Sodium: 424.3 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 10.7 g

View full nutritional breakdown of Sunday soup- southwest inspired calories by ingredient


Introduction

sauete onion and celery in oil. put all ing in crockpot and cook on low 12 hours sauete onion and celery in oil. put all ing in crockpot and cook on low 12 hours
Number of Servings: 8

Ingredients

    6 ounces Chicken Breast (cooked), no skin, roasted
    4 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
    2 tsp Old El Paso Fajita Seasoning Mix
    2 cup Canned Tomatoes
    .5 cup Beans, black
    .5 ear, medium (6-3/4" to 7-1/2" Sweet Corn, Fresh
    2 sweetpotato, 5" long Sweet potato
    .25 cup, chopped Onions, raw
    .5 cup, diced Celery, cooked
    2 tbsp Extra Virgin Olive Oil
    1.5 cup Chick Peas

Tips

I use what I have on hand in the fridge for Sunday soup


Directions

see intro

Serving Size: makes 8 large servings

Number of Servings: 8

Recipe submitted by SparkPeople user LBRUGGEMAN.