Cottage Cheese Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.0
  • Total Fat: 6.2 g
  • Cholesterol: 215.0 mg
  • Sodium: 288.3 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 13.5 g

View full nutritional breakdown of Cottage Cheese Pancakes calories by ingredient



Number of Servings: 1

Ingredients

    Cottage Cheese (Low Fat) - 1/4 cup
    Oatmeal - 2 tbsp
    Egg, fresh, 1 large
    *Splenda, 1 tsp
    Cinnamon, ground, 1/2 tsp

Directions

Grind oatmeal in blender/magic bullet. Add cottage cheese, egg, and Splenda, and cinnamon. Mix throughly in blender/magic bullet. Let stand for several minutes for air bubbles to escape. Makes 4 silver dollar pancakes or 1 large pancake.

Number of Servings: 1

Recipe submitted by SparkPeople user TXSWEETIE.