Cheesy Chicken, Broccoli, Rice Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 345.3
- Total Fat: 9.4 g
- Cholesterol: 65.9 mg
- Sodium: 525.4 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 4.2 g
- Protein: 26.8 g
View full nutritional breakdown of Cheesy Chicken, Broccoli, Rice Casserole calories by ingredient
Number of Servings: 6
Ingredients
-
4 C cooked brown rice
2 chicken breast - boiled and shredded
1 can condensed cheese soup
1 10oz pkg broccoli
1/2 C shredded cheese
Directions
Prep time does not include cooking rice and boiling chicken.
In a casserole dish, layer cooked brown rice on bottom
Layer chicken on top of rice
Spread condensed cheese soup on top of chicken
Place broccoli on top of cheese soup
Bake at 350 for 15 minutes (until rice and chicken are heated thoroughly)
Sprinkle shredded cheese on top of broccoli and cook another 5 min until cheese is completely melted.
Makes 6 sizeable portions
Number of Servings: 6
Recipe submitted by SparkPeople user -KAREN-.
In a casserole dish, layer cooked brown rice on bottom
Layer chicken on top of rice
Spread condensed cheese soup on top of chicken
Place broccoli on top of cheese soup
Bake at 350 for 15 minutes (until rice and chicken are heated thoroughly)
Sprinkle shredded cheese on top of broccoli and cook another 5 min until cheese is completely melted.
Makes 6 sizeable portions
Number of Servings: 6
Recipe submitted by SparkPeople user -KAREN-.