lentil stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 115.0
  • Total Fat: 1.0 g
  • Cholesterol: 8.5 mg
  • Sodium: 423.4 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 10.0 g

View full nutritional breakdown of lentil stew calories by ingredient



Number of Servings: 8

Ingredients

    lentils
    chicken
    chicken broth
    diced tomatoes
    chili beans
    garlic
    carrots

Directions

put all items in pan and boil for 45 mins

Number of Servings: 8

Recipe submitted by SparkPeople user HEATHERLROTH.