Homemade maple cinnamon oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.8
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 174.6 mg
  • Total Carbs: 60.5 g
  • Dietary Fiber: 8.7 g
  • Protein: 6.3 g

View full nutritional breakdown of Homemade maple cinnamon oatmeal calories by ingredient


Introduction

Homemade oatmeal with maple syrup, cinnamon, and vanilla extract. Homemade oatmeal with maple syrup, cinnamon, and vanilla extract.
Number of Servings: 1

Ingredients

    0.5 cup Quaker Oats Old-Fashioned Rolled Oats
    8.0 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
    1.0 tbsp Cinnamon, ground
    0.5 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)
    1.0 tsp Vanilla Extract

Directions

Add almond milk, oats, cinnamon, and vanilla extract to pot and bring to rolling boil. Once it thickens, remove from heat and put in bowl. Add the maple syrup and mix. Then let cool to temperature of liking.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user 4HEALTHIER2MORO.