Audras Cod
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 94.7
- Total Fat: 0.8 g
- Cholesterol: 46.8 mg
- Sodium: 67.2 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.6 g
- Protein: 19.2 g
View full nutritional breakdown of Audras Cod calories by ingredient
Introduction
Baked cod for tacos Baked cod for tacosNumber of Servings: 1
Ingredients
-
3 oz Cod (fish)
1 tsp Pepper, black
Directions
bake 350 approx. 15 minutes or until fish temps at 145
Serving Size: 1 piece
Number of Servings: 1
Recipe submitted by SparkPeople user MICHICASA.
Serving Size: 1 piece
Number of Servings: 1
Recipe submitted by SparkPeople user MICHICASA.