Turkey Burger (Lifetime GUT Fix)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 265.1
  • Total Fat: 14.5 g
  • Cholesterol: 112.2 mg
  • Sodium: 135.2 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 30.3 g

View full nutritional breakdown of Turkey Burger (Lifetime GUT Fix) calories by ingredient


Introduction

Protein Packed Burgers Protein Packed Burgers
Number of Servings: 6

Ingredients

    2 lb of ground turkey
    ½ cup carrot finely chopped
    1 celery finely chopped
    2 tsp Himalayan sea salt
    ½ tsp ground ginger


Directions

1. Mix all ingredients together in a bowl.
2. Form into patties (about 6) and grill or fry in coconut oil until internal temperature reaches 165 degrees.


Serving Size: Makes 6 patties

Number of Servings: 6

Recipe submitted by SparkPeople user ALESTRA.