Banana-Yogurt Smoothie

Banana-Yogurt Smoothie
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.4
  • Total Fat: 0.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 73.1 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.7 g

View full nutritional breakdown of Banana-Yogurt Smoothie calories by ingredient


Introduction

Fruity soft drink mix adds extra color and flavor to this creamy blender beverage. Serve it at breakfast or for a snack. Fruity soft drink mix adds extra color and flavor to this creamy blender beverage. Serve it at breakfast or for a snack.
Number of Servings: 4

Ingredients

    KOOL-AID Orange Flavor Sugar-Sweetened Drink Mix
    2 cups milk
    1 container (6 oz.) lemon low-fat yogurt
    1 banana, cut into chunks

Tips

To quickly clean your blender, fill half full with water. Add a few drops dishwashing liquid; blend 30 sec. Pour out water, remove blender bottom and blade and rinse carefully in hot water.


Directions

1. Measure drink mix to 1-qt. line in cap; pour into blender.
2. Add remaining ingredients; blend until smooth.
3. Serve immediately.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user PUNKIN2885.