Marinated Zesty Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 410.4
- Total Fat: 13.8 g
- Cholesterol: 162.7 mg
- Sodium: 533.9 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.0 g
- Protein: 61.5 g
View full nutritional breakdown of Marinated Zesty Chicken calories by ingredient
Introduction
Add great, bold flavor to zesty chicken with mushrooms and basil. The melted cheese on top of our Marinated Zesty Chicken doesn't hurt either! Add great, bold flavor to zesty chicken with mushrooms and basil. The melted cheese on top of our Marinated Zesty Chicken doesn't hurt either!Number of Servings: 8
Ingredients
-
1/2 cup KRAFT Zesty Italian Dressing
8 small boneless skinless chicken breasts
1/4 cup KRAFT Reduced Fat Parmesan Style Grated Topping
1 cup sliced fresh mushrooms
2 Tbsp. chopped fresh basil
1 cup, chopped Onions, raw
1/4 cup KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses
Tips
Tip 1: Prepare using KRAFT Light Zesty Italian Dressing.
Tip 2: Substitute fresh cilantro or parsley for the basil.
Directions
1. Heat oven to 350°F.
2. Pour dressing over chicken in shallow glass dish; turn to evenly coat chicken. Refrigerate 1 hour to marinate.
3. Remove chicken from marinade; discard marinade. Place grated topping in shallow dish. Add chicken; turn to evenly coat both sides of each breast. Place in single layer in shallow pan sprayed with cooking spray.
4. Bake 30 min. Meanwhile, cook mushrooms in skillet sprayed with cooking spray on high heat 3 min. or until tender, stirring frequently. Stir in basil.
5. Top chicken with mushrooms and shredded cheese; bake 5 min. or until cheese is melted.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user PUNKIN2885.
2. Pour dressing over chicken in shallow glass dish; turn to evenly coat chicken. Refrigerate 1 hour to marinate.
3. Remove chicken from marinade; discard marinade. Place grated topping in shallow dish. Add chicken; turn to evenly coat both sides of each breast. Place in single layer in shallow pan sprayed with cooking spray.
4. Bake 30 min. Meanwhile, cook mushrooms in skillet sprayed with cooking spray on high heat 3 min. or until tender, stirring frequently. Stir in basil.
5. Top chicken with mushrooms and shredded cheese; bake 5 min. or until cheese is melted.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user PUNKIN2885.