Mushroom quesadilla
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 202.4
- Total Fat: 12.2 g
- Cholesterol: 35.7 mg
- Sodium: 404.6 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 0.7 g
- Protein: 10.2 g
View full nutritional breakdown of Mushroom quesadilla calories by ingredient
Introduction
It's a quesadilla... It's a quesadilla...Number of Servings: 3
Ingredients
-
100 gram WinCo Foods - Mexican style blend cheese
1 serving Mission flour tortilla (large/burrito)
20 grams Mushrooms, fresh
Directions
using a non-stick pan, lightly oil and heat (medium-low). cover half the tortilla with cheese and other ingredients. fold tortilla over onto ingredients. add to pan. heat for 2 minutes, flip, heat another 2 minutes or until desired.
Serving Size: makes 3 wedges
Number of Servings: 3
Recipe submitted by SparkPeople user SAMBEREN.
Serving Size: makes 3 wedges
Number of Servings: 3
Recipe submitted by SparkPeople user SAMBEREN.