Low Fat Blueberry Muffins (under 100 cal)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 85.1
- Total Fat: 2.0 g
- Cholesterol: 0.3 mg
- Sodium: 505.8 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 0.7 g
- Protein: 2.2 g
View full nutritional breakdown of Low Fat Blueberry Muffins (under 100 cal) calories by ingredient
Introduction
Thrown together Blueberry Muffins (or anything other type of fruit you want) Thrown together Blueberry Muffins (or anything other type of fruit you want)Number of Servings: 8
Ingredients
-
1/2 Cup White Flour
1/2 Cup Wheat Flour
1/2 Cup Blueberries(or other seasonal fruit)
1 - 2 tsp of sugar or 1 Tbsp Honey
1/2 Cup Skim Milk
1 tsp Baking Powder
1/2 tsp of salt
1 Tbsp Canola oil( I like this because it adds omega 3's)
Directions
Add all items together and blend - don't over mix or fruit will become mushy.
Fill muffin cups 3/4 full
bake 350 degree oven
these muffines do not brown so at 20 minutes start checking for doneness with a tooth pick. If it comes out dry - they're done.
These are great as a lowfat snack also,
They freeze great.
Number of Servings: 8
Recipe submitted by SparkPeople user KYLIESMOM2.
Fill muffin cups 3/4 full
bake 350 degree oven
these muffines do not brown so at 20 minutes start checking for doneness with a tooth pick. If it comes out dry - they're done.
These are great as a lowfat snack also,
They freeze great.
Number of Servings: 8
Recipe submitted by SparkPeople user KYLIESMOM2.