Pecan prune balls
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 78.4
- Total Fat: 5.8 g
- Cholesterol: 2.3 mg
- Sodium: 4.6 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.6 g
- Protein: 2.2 g
View full nutritional breakdown of Pecan prune balls calories by ingredient
Introduction
new power ball new power ballNumber of Servings: 15
Ingredients
-
1 cup, halves Pecans
70 gram(s) Prunes, Sunsweet Dried Plums (5 dried plums)
0.75 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
2 tbsp hodgson mills flax chia blend
1 serving Protein Powder - Chocolate one scoop - EAS premium protein
1 serving Appethyl (by OODELALLY3)
Tips
I blend the oatmeal a bit to get smaller flakes
Directions
mix pecans and prunes till peanut butter paste like
mix dried ingredients
may cover hands with ghee to keep mixture from sticking as make the balls
Serving Size: 1 ball
Number of Servings: 15
Recipe submitted by SparkPeople user CTAYLOR43.
mix dried ingredients
may cover hands with ghee to keep mixture from sticking as make the balls
Serving Size: 1 ball
Number of Servings: 15
Recipe submitted by SparkPeople user CTAYLOR43.