Imitation Crab Salad

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 0.7 g
  • Cholesterol: 2.4 mg
  • Sodium: 189.3 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.2 g

View full nutritional breakdown of Imitation Crab Salad calories by ingredient


I serve this with melba toast or as a "Lobster" Roll inside of a light hotdog bun. Yummy!!! I serve this with melba toast or as a "Lobster" Roll inside of a light hotdog bun. Yummy!!!
Number of Servings: 4


    12 oz pkg of Sea Queen Crab Mates, Flake Style
    6T of Kraft FREE Mayo
    1 medium celery stalk, diced
    1/8C red bell pepper, diced
    1tsp dill weed
    1tsp old bay seasoning
    salt & pepper to taste


In a medium size bowl empty package of crabmeat and flake with a fork. Add remaining ingredients and stir.

I like to place it in the fridge for at least 30 minutes to let the flavors combine, but you can enjoy it right away too.


Number of Servings: 4

Recipe submitted by SparkPeople user MRSDUDLEY.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    Very good. I substituted nonfat plain yogurt for half of the mayo. - 8/3/12

  • no profile photo

    I made this tonight for a church potluck tomorrow , but when I tasted it ooooweeeeeeeeeeeeeeee I was like hmmmmm Ima have to make this again for the fam ! Its delicious I did add some old bay seasoning ,I wont ever buy another imitation salad from the store again my son loves it & hes hard 2 please - 2/18/11

    Reply from MRSDUDLEY (2/22/11)
    So glad you and your son liked it!!! I hope your church potluck went well too. :)