Ricotta and spinach stuffed chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 191.2
  • Total Fat: 4.7 g
  • Cholesterol: 80.6 mg
  • Sodium: 454.6 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 31.1 g

View full nutritional breakdown of Ricotta and spinach stuffed chicken calories by ingredient


Tasty Tasty
Number of Servings: 8


    4 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
    0.5 cup, chopped Onions, raw
    3 clove Garlic
    4 cup Spinach, fresh
    1 1tsp Olive Oil
    8 oz Ricotta cheese, fat-free
    0.25 cup Parmesan Cheese, grated
    1 tsp Salt
    1 tsp Garlic powder
    1 tsp Onion powder


Sauté onions till soft. Add in garlic until fragrant. Add spinach and sauté till wilted. Combine spinach mixture with ricotta and Parmesan cheese. Cut a pick into chicken breasts and stuff with filling. Sprinkle with onion, garlic and salt and back at 375° about 30 minutes or until cooked through

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user KURRIE751.