Buffalo Chicken Roll-Ups
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 82.4
- Total Fat: 5.1 g
- Cholesterol: 22.0 mg
- Sodium: 358.3 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.3 g
- Protein: 6.0 g
View full nutritional breakdown of Buffalo Chicken Roll-Ups calories by ingredient
Introduction
Low Carb way to enjoy Buffalo Chicken Roll-Ups! Low Carb way to enjoy Buffalo Chicken Roll-Ups!Number of Servings: 4
Ingredients
-
2 oz Neufchatel Cheese softened (Or 1/3 less fat cream cheese)
1-2 tsp hot sauce hot sauce
.25 cup, finely diced Celery, raw
.25 cup, grated Carrots, raw
Oscar Mayer Deli Fresh Rotisserie Chicken Breast - 6 slices
1 serving Blue Cheese Crumble (1 oz)
4 oz cabbage red / purple(the outer leaves so that they are the shape of a bowl)
Tooth pics
Tips
The outer most leaves of the cabbage are a bit more pliable and easier to roll. The closer to the inside the stronger the leaves are.
Directions
1. Divide cream cheese evenly between cabbage and spread on one half of the inside of the each leaf.
2. Sprinkle hot sauce over cheese to taste.
3. Sprinkle celery and carrots evenly over sauce.
4. Place 1 and 1/4 slice chicken over top of each.
5. Starting at loaded edge, roll each leaf up carefully and tightly
6. Use tooth pics to secure each roll and refrigerate for at least 20 minutes before serving.
Enjoy!!!
Serving Size: Makes 4 roll-ups
Number of Servings: 4
Recipe submitted by SparkPeople user PRSPLACE.
2. Sprinkle hot sauce over cheese to taste.
3. Sprinkle celery and carrots evenly over sauce.
4. Place 1 and 1/4 slice chicken over top of each.
5. Starting at loaded edge, roll each leaf up carefully and tightly
6. Use tooth pics to secure each roll and refrigerate for at least 20 minutes before serving.
Enjoy!!!
Serving Size: Makes 4 roll-ups
Number of Servings: 4
Recipe submitted by SparkPeople user PRSPLACE.