Lemon Souffle Pancakes
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 150.1
- Total Fat: 8.8 g
- Cholesterol: 99.6 mg
- Sodium: 243.9 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 0.2 g
- Protein: 6.4 g
View full nutritional breakdown of Lemon Souffle Pancakes calories by ingredient
Introduction
Separate the eggs and beat thoroughly for best results Separate the eggs and beat thoroughly for best resultsNumber of Servings: 7
Ingredients
-
0.25 cup Butter, salted
0.25 cup Wheat flour, white, all-purpose, enriched, calcium-fortified
3.0 large Egg, fresh, whole, raw
0.25 tsp Salt
0.75 cup (not packed) Cottage Cheese, Nonfat
0.25 cup Granulated Sugar
1.0 tbsp Lemon Peel
Directions
Beat egg whites until stiff slowly adding the sugar. Beat butter, egg yolks, salt, lemon zest and cottage cheese. Fold in flour. Fold in egg whites. Spread in 3 inch circles on hit griddle. Turn gently, cooking until golden brown on both sides.
Serving Size: Makes 21 3 inch pancakes
Number of Servings: 7.0
Recipe submitted by SparkPeople user MIRINDASC.
Serving Size: Makes 21 3 inch pancakes
Number of Servings: 7.0
Recipe submitted by SparkPeople user MIRINDASC.
