VEGETARIAN Chilli
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 216.6
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 763.9 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 10.7 g
- Protein: 12.6 g
View full nutritional breakdown of VEGETARIAN Chilli calories by ingredient
Introduction
Vegetarian chili with plant-based protein Vegetarian chili with plant-based proteinNumber of Servings: 10
Ingredients
-
3.0 tbsp Chili powder
0.5 large Onions, raw
1.0 can (6 oz) Tomato Paste
2.0 tsp Granulated Sugar
5.0 tbsp Extra Virgin Olive Oil
2.0 cup Goya Dark Red Kidney Beans
4.0 cup Del Monte Petite Cut Diced Tomatoes
431.0 gram(s) Goya red kidney beans (NOT the dark red beans)
3.0 cup morning star crumbles
Directions
Dice onions, sautee in oil till onions are clear, add chili powder, add tomatoes then beans then tomato paste salt pepper to taste, add sugar to cut acidity (optional) simmer for 20 minutes.
Serving Size: 1.5 cup
Number of Servings: 10.0
Recipe submitted by SparkPeople user THEDIVA23.
Number of Servings: 10.0
Recipe submitted by SparkPeople user THEDIVA23.
