Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.6 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 763.9 mg |
| Potassium | 284.3 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 10.7 g |
| Sugars | 7.7 g |
| Protein | 12.6 g |
| Vitamin A | 26.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 4.4 % |
| Copper | 3.8 % |
| Folate | 1.4 % |
| Iron | 9.8 % |
| Magnesium | 2.9 % |
| Manganese | 5.5 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.6 % |
| Selenium | 1.5 % |
| Thiamin | 1.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VEGETARIAN Chilli
View the full VEGETARIAN Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VEGETARIAN Chilli
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
42 calories of morning star crumbles, (0.30 cup)
36 calories of Goya Dark Red Kidney Beans, (0.20 cup)
32 calories of Goya red kidney beans (NOT the dark red beans), (43.10 gram(s))
20 calories of Del Monte Petite Cut Diced Tomatoes, (0.40 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
7 calories of Chili powder, (0.30 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
3 calories of Onions, raw, (0.05 large)
Calories per serving of VEGETARIAN Chilli
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
42 calories of morning star crumbles, (0.30 cup)
36 calories of Goya Dark Red Kidney Beans, (0.20 cup)
32 calories of Goya red kidney beans (NOT the dark red beans), (43.10 gram(s))
20 calories of Del Monte Petite Cut Diced Tomatoes, (0.40 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
7 calories of Chili powder, (0.30 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
3 calories of Onions, raw, (0.05 large)
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