Chilly Melon Melody Kabobs
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 34.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 6.4 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.6 g
- Protein: 0.5 g
View full nutritional breakdown of Chilly Melon Melody Kabobs calories by ingredient
Introduction
This is a great healthy snack for on the go, eat frozen or chilled from the fridge ^..^ This is a great healthy snack for on the go, eat frozen or chilled from the fridge ^..^Number of Servings: 8
Ingredients
-
16 cubes of Watermelon
16 cubes of Honeydew
16 cubes of Cantaloupe
16 seedless grapes
(You will also need at least 8 Kabob sticks)
Directions
Cube the mellons
Separate and wash the grapes.
Then push them onto the sticks alternating as you like (I use 2 of each fruit per stick)
Then place them in an airtight container and either place them in the Freezer (takes about 6 hours to freeze) or the Fridge.
When chilled, take one out and enjoy ^..^
(Great snack for a picnick or on the go ^..^)
Number of Servings: 8
Recipe submitted by SparkPeople user CORRELLIANKITTY.
Separate and wash the grapes.
Then push them onto the sticks alternating as you like (I use 2 of each fruit per stick)
Then place them in an airtight container and either place them in the Freezer (takes about 6 hours to freeze) or the Fridge.
When chilled, take one out and enjoy ^..^
(Great snack for a picnick or on the go ^..^)
Number of Servings: 8
Recipe submitted by SparkPeople user CORRELLIANKITTY.