Keto avocado chocolate shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 329.4
- Total Fat: 28.6 g
- Cholesterol: 30.8 mg
- Sodium: 21.5 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 11.7 g
- Protein: 6.2 g
View full nutritional breakdown of Keto avocado chocolate shake calories by ingredient
Introduction
easy fat full snack easy fat full snackNumber of Servings: 2
Ingredients
-
3 tbsp Heavy Whipping Cream
1 fruit without skin and seeds Avocados, California (Haas)
1.50 1 tsp (3g) Swerve Confectioners 1 tsp (3g) Leah
1 1.5 tsp (3g) Acai Powder Whole Foods 1.5 tsp (3g) Leah
1 3 TBS Flaxseed Whole RedMill Leah
2 tbsp Cocoa, dry powder, unsweetened
Tips
add salt for flavor and more ice if needed
Directions
put all items in a blender with some ice cubes and water. For extra flavor, add good salt. Blend well.
Serving Size: makes 2 servings
Serving Size: makes 2 servings