Keto avocado chocolate shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 329.4
  • Total Fat: 28.6 g
  • Cholesterol: 30.8 mg
  • Sodium: 21.5 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 11.7 g
  • Protein: 6.2 g

View full nutritional breakdown of Keto avocado chocolate shake calories by ingredient


Introduction

easy fat full snack easy fat full snack
Number of Servings: 2

Ingredients

    3 tbsp Heavy Whipping Cream
    1 fruit without skin and seeds Avocados, California (Haas)
    1.50 1 tsp (3g) Swerve Confectioners 1 tsp (3g) Leah
    1 1.5 tsp (3g) Acai Powder Whole Foods 1.5 tsp (3g) Leah
    1 3 TBS Flaxseed Whole RedMill Leah
    2 tbsp Cocoa, dry powder, unsweetened

Tips

add salt for flavor and more ice if needed


Directions

put all items in a blender with some ice cubes and water. For extra flavor, add good salt. Blend well.

Serving Size: makes 2 servings