Kettle-popped corn

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 226.8
  • Total Fat: 16.6 g
  • Cholesterol: 5.4 mg
  • Sodium: 15.4 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.9 g

View full nutritional breakdown of Kettle-popped corn calories by ingredient



Number of Servings: 2

Ingredients

    1/3 cup popcorn kernels
    2 T coconut oil
    1 tsp butter
    sea salt

Directions

put oil in kettle popper, put in three kernels, turn heat up to med-high. turn crank until all three test kernels pop, then pour in 1/3 cup kernels. turn crank until popping nearly stops. Pour hot popcorn into large bowl. Put butter into used hot kettle to melt, then pour into small container. Use fork to sprinkle butter over popcorn, sprinkle on salt, mix with large spoon. Devour watching Star Wars.

Number of Servings: 2

Recipe submitted by SparkPeople user DHARMAWORKER.

TAGS:  Snacks |