Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.8 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 13.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 5.4 mg |
| Sodium | 15.4 mg |
| Potassium | 72.8 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.0 g |
| Protein | 2.9 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.4 % |
| Calcium | 0.3 % |
| Copper | 5.0 % |
| Folate | 1.4 % |
| Iron | 3.6 % |
| Magnesium | 7.9 % |
| Manganese | 11.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.3 % |
| Riboflavin | 4.0 % |
| Selenium | 3.4 % |
| Thiamin | 3.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kettle-popped corn
View the full Kettle-popped corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kettle-popped corn
117 calories of Coconut Oil, (1 tbsp)
92 calories of Popcorn, air-popped, (3 cup)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
Calories per serving of Kettle-popped corn
117 calories of Coconut Oil, (1 tbsp)
92 calories of Popcorn, air-popped, (3 cup)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
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