Kielbalsa Bowls

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 623.9
  • Total Fat: 11.2 g
  • Cholesterol: 21.6 mg
  • Sodium: 481.3 mg
  • Total Carbs: 105.4 g
  • Dietary Fiber: 25.6 g
  • Protein: 27.4 g

View full nutritional breakdown of Kielbalsa Bowls calories by ingredient


Introduction

Great for muscle gain Great for muscle gain
Number of Servings: 1

Ingredients

    2.0 link (raw dimensions: 4" long x 7/8" dia), cooked Pork Sausage
    1.0 cup Brown Rice, long grain
    5.0 carrot Carrots, cooked
    175.0 Grams Beans, black

Directions

Cook sausage on a grill Boil carrots. Once boil slice them. Preapre beans Prepare rice Serve

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user JCMURILLOF.

Member Ratings For This Recipe


  • no profile photo


    Looks good. Will give it a try. - 4/21/19