Banana Strawberry Pineapple Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 182.8
- Total Fat: 0.5 g
- Cholesterol: 2.5 mg
- Sodium: 41.1 mg
- Total Carbs: 44.2 g
- Dietary Fiber: 4.3 g
- Protein: 3.9 g
View full nutritional breakdown of Banana Strawberry Pineapple Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup pineapple juice (100%)
1/4 cup fresh pineapple, diced
1/4 cup fresh strawberries halved
1 large fresh banana, sliced
4 oz Activia Light Strawberry yogurt
10 ice cubes
Directions
blend all together until you get the consistency you want
With the amount of Ice i used, it made almost 32 oz. So 2 servings of 16 oz.
Drinking the whole smoothie gives you 5 fruit servings for the day.
Number of Servings: 2
Recipe submitted by SparkPeople user XGODESSX.
With the amount of Ice i used, it made almost 32 oz. So 2 servings of 16 oz.
Drinking the whole smoothie gives you 5 fruit servings for the day.
Number of Servings: 2
Recipe submitted by SparkPeople user XGODESSX.