Tomato, Cucumber and Onion Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.7 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.8 g

View full nutritional breakdown of Tomato, Cucumber and Onion Salad calories by ingredient
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Number of Servings: 8


    4 Tomatoes
    2 Cucumbers
    1 med Onion (Vidalia) or Onion powder to taste
    1 Tbsp Sugar
    1/2 tsp salt
    1/8 tsp Oregano
    Black Pepper to taste


In a large bowl, cut tomatoes into wedges. Peel and cube cucumbers. In a small bowl mix remaining ingredients with a whisk until salt and sugar are dissolved. Pour over tomatoes and cukes. Refrigerate for at least an hour. Serve.

Makes 8 large servings

Number of Servings: 8

Recipe submitted by SparkPeople user FSCHRIS.

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