Watermelon Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 234.2
- Total Fat: 16.2 g
- Cholesterol: 45.4 mg
- Sodium: 582.1 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 1.3 g
- Protein: 9.0 g
View full nutritional breakdown of Watermelon Salad calories by ingredient
Introduction
Sounds weird, but it's surprising, refreshing and tasty! Sounds weird, but it's surprising, refreshing and tasty!Number of Servings: 1
Ingredients
-
2 c arugula, watercress, or baby greens
1 c watermelon cubes (about 1 inch size)
2 sq inches feta cheese, in large crumbles
1 t olive oil
2 t balsamic vinegar
few leaves fresh basil, optional
Directions
Coat greens with olive oil. (You can do this by placing both in a lidded container and shaking thoroughly or spraying greens with olive oil from a spray bottle or Misto.)
Top greens with watermelon and feta, sprinkling drops of balsamic on top.
Sprinkle the salad with Chiffonaded basil (roll leaves like you would roll up a poster, then slice thinly, like you're slicing little rolls off the poster's end. You should end up with thin, pretty strips).
Try to get a little bit of each ingredient in every bite, it tastes wonderful and summery! It looks and tastes fancy, but is easy enough for every day or to make a big batch for a party!
Number of Servings: 1
Recipe submitted by SparkPeople user DAHBEEDO.
Top greens with watermelon and feta, sprinkling drops of balsamic on top.
Sprinkle the salad with Chiffonaded basil (roll leaves like you would roll up a poster, then slice thinly, like you're slicing little rolls off the poster's end. You should end up with thin, pretty strips).
Try to get a little bit of each ingredient in every bite, it tastes wonderful and summery! It looks and tastes fancy, but is easy enough for every day or to make a big batch for a party!
Number of Servings: 1
Recipe submitted by SparkPeople user DAHBEEDO.