Beef and Black Bean Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 285.7
- Total Fat: 8.3 g
- Cholesterol: 38.3 mg
- Sodium: 175.5 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 9.2 g
- Protein: 28.2 g
View full nutritional breakdown of Beef and Black Bean Chili calories by ingredient
Introduction
Fat 24%Carbs 40%
Protein 36% Fat 24%
Carbs 40%
Protein 36%
Number of Servings: 6
Ingredients
-
793.7 grams Crushed Tomatoes
16 tbsp Onions, Cooked, Boiled, No salt, Chopped (by FALALALALA)
4 serving Garlic, cooked (1 clove / serving)
425.2 grams Beans, black
5 serving ground beef, 70/30 (4oz, cooked, crumbled, strained of fat and rinsed w/water) (by WENDY342)
Directions
Brown and strain beef
To a slow cooker, add minced onion and garlic, 1 can of black beans, ground beef, and spices.
Cook on low for 8 hours
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RAIMYFOUTCH.
To a slow cooker, add minced onion and garlic, 1 can of black beans, ground beef, and spices.
Cook on low for 8 hours
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RAIMYFOUTCH.