Delicious Smoked Salmon w/Pasta

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 331.4
  • Total Fat: 11.3 g
  • Cholesterol: 13.7 mg
  • Sodium: 956.2 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 7.4 g
  • Protein: 18.2 g

View full nutritional breakdown of Delicious Smoked Salmon w/Pasta calories by ingredient
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To cut calories serve over fresh spinach leaves instead of pasta. So good! To cut calories serve over fresh spinach leaves instead of pasta. So good!
Number of Servings: 2


    2 c. Whole Wheat Spaghetti, cooked
    4 Tbsp. White Onion, chopped
    1 Tbsp. Extra Virgin Olive Oil
    1 Roma Tomato, diced (remove guts)
    1 Tbsp. Cilantro, chopped
    1 clove Garlic, chopped
    3 oz. Smoked Salmon, shredded
    2 Tbsp. Parmesan Cheese, shredded


Cook spaghetti according to directions on box.
In a skillet, sauté the onions with olive oil until almost soft. Add the tomato and cilantro; cook for another minute. Then add the garlic and salmon; cook an additional minute to warm the salmon and meld the flavors. Serve over the spaghetti with a little parmesan cheese sprinkled on top.
Also, good over fresh spinach leaves instead of pasta. This will help cut calories!
Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user K06DAUGHERTY.

TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • very yummy. I altered it slightly. Doubled sauce and pasta to serve 4.

    used 1 cup chopped spinach (didnt have basil or cilantro) I did not double the salmon (only used 3 oz). Added water to make more sauce and meld flavors.

    Added 2 heads of broccoli florets to the pasta as it cooked.
    - 7/30/11

    Was this review helpful?   yes  No
  • loved this recipe simple and easy to cook combined two of my favourite things pasta and smoked salmon - 6/27/11

    Was this review helpful?   yes  No
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