Fresh Fruit Smoothie - 6/2019
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 123.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 5.1 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 4.0 g
- Protein: 1.0 g
View full nutritional breakdown of Fresh Fruit Smoothie - 6/2019 calories by ingredient
Introduction
Really good Really goodNumber of Servings: 1
Ingredients
-
.5 cup, sliced Mangos
5 medium (1-1/4" dia) Strawberries, fresh
.25 cup, diced Watermelon
.5 cup Pineapple Chunks frozen Great Value
.5 cup (8 fl oz) Water, tap
1 serving Truvia Natural Sweetener
Tips
Fresh and tasty.
Also, very filling
Directions
Add - Peel and cut up medium mango (about 1/2 cup sliced)
Add - cut up 4-6 fresh strawberries
Add - several watermelon chunks (1/4 to 1/2 cup)
Add approximate 1/2 frozen pineapple chunks
Add 1 to 2 tsps truvia or other sweetner
Add 1/2 cup water
Blend
Serving Size: 20 oz
Number of Servings: 1
Recipe submitted by SparkPeople user PITYPAT1957.
Add - cut up 4-6 fresh strawberries
Add - several watermelon chunks (1/4 to 1/2 cup)
Add approximate 1/2 frozen pineapple chunks
Add 1 to 2 tsps truvia or other sweetner
Add 1/2 cup water
Blend
Serving Size: 20 oz
Number of Servings: 1
Recipe submitted by SparkPeople user PITYPAT1957.