Everyday Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 263.0
- Total Fat: 19.0 g
- Cholesterol: 126.5 mg
- Sodium: 68.9 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 10.0 g
- Protein: 8.9 g
View full nutritional breakdown of Everyday Salad calories by ingredient
Introduction
This is my everyday salad that I make to share with my husband to get our fiber in as well as stay on Keto. I will add a low sugar dressing or lemon juice to add some flavor. This is my everyday salad that I make to share with my husband to get our fiber in as well as stay on Keto. I will add a low sugar dressing or lemon juice to add some flavor.Number of Servings: 2
Ingredients
-
2 cup Garden Mix: Spinach, Romaine Lettuce, Red Leaf Lettuce
1 fruit without skin and seeds Avocados, Florida
1 oz onions, raw, purple/red (1 slice)
0.5 cup, chopped Green Peppers (bell peppers)
0.5 cup, chopped Hard Boiled Egg
Directions
Chop the veggies. Boil and peel the eggs then chop. Toss and serve.
Serving Size: 1.5 cups
Number of Servings: 2
Recipe submitted by SparkPeople user FOXYMEMAW.
Serving Size: 1.5 cups
Number of Servings: 2
Recipe submitted by SparkPeople user FOXYMEMAW.
