Veggie Sir Fry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.7
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.6 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 12.9 g
  • Protein: 8.2 g

View full nutritional breakdown of Veggie Sir Fry calories by ingredient


Introduction

1 tbsp Olive Oil 1 serving Birdseye's Brussel Sprouts-10 brussels sprouts 1 cup, chopped Onions, raw 2 cup, sliced Zucchini 1 serving 1 Med. Green Bell Pepper 1 tbsp Olive Oil 1 serving Birdseye's Brussel Sprouts-10 brussels sprouts 1 cup, chopped Onions, raw 2 cup, sliced Zucchini 1 serving 1 Med. Green Bell Pepper
Number of Servings: 1

Ingredients

    1 tbsp Olive Oil
    1 serving Birdseye's Brussel Sprouts-10 brussels sprouts
    1 cup, chopped Onions, raw
    2 cup, sliced Zucchini
    1 serving 1 Med. Green Bell Pepper

Directions

Combine and heat in wok

Serving Size:

Number of Servings: 1

Recipe submitted by SparkPeople user JADAMS99.