Black Bean and Corn Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 61.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 46.4 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.8 g
- Protein: 2.8 g
View full nutritional breakdown of Black Bean and Corn Salad calories by ingredient
Introduction
Cheerfully plagiarized from slenderkitchen.com. Cheerfully plagiarized from slenderkitchen.com.Number of Servings: 8
Ingredients
-
1 cup Beans, black
1 cup Yellow Sweet Corn, Canned
1 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
1 medium whole (2-3/5" dia) Red Ripe Tomatoes
4 oz onions, raw, purple/red (1 slice)
2 tbsp Lime Juice, juice of 1 lime
1 tsp Cumin seed
Tips
Also good served on a bed of lettuce.
Directions
Mix everything together and let sit overnight before serving.
Serving Size: 8 half cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MUFFCABBAGE.
Serving Size: 8 half cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MUFFCABBAGE.
