Traditional German Breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 602.0
- Total Fat: 20.2 g
- Cholesterol: 47.7 mg
- Sodium: 454.6 mg
- Total Carbs: 89.2 g
- Dietary Fiber: 9.6 g
- Protein: 20.3 g
View full nutritional breakdown of Traditional German Breakfast calories by ingredient
Introduction
Käsebrot, Marmeladenbrot, Apfel, Milchkaffee... Käsebrot, Marmeladenbrot, Apfel, Milchkaffee...Number of Servings: 1
Ingredients
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2 slices of whole wheat bread
1 slice swiss cheese
unsalted butter, half a tbsp
jam, preferable strawberry, 1 tbsp
1 medium apple
milk, half a cup
fresh, hot coffee or tea
Directions
Heat milk. If you like to, cook coffee or tea to drink with it, but make sure to calculate any sugar ;)
Top both bread slices evenly with soft butter, add cheese to one and jam to the other.
Slice the apple, and enjoy.
I usually pack half of it - half an apple and the cheese bread - to eat as a snack later on, but this way it's easier to track.
Number of Servings: 1
Recipe submitted by SparkPeople user PRAEPINGUIA.
Top both bread slices evenly with soft butter, add cheese to one and jam to the other.
Slice the apple, and enjoy.
I usually pack half of it - half an apple and the cheese bread - to eat as a snack later on, but this way it's easier to track.
Number of Servings: 1
Recipe submitted by SparkPeople user PRAEPINGUIA.
Member Ratings For This Recipe
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UMYERS
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ROSE6848