pancakes for 1

pancakes for 1
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 104.5
  • Total Fat: 1.2 g
  • Cholesterol: 3.7 mg
  • Sodium: 87.1 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.7 g

View full nutritional breakdown of pancakes for 1 calories by ingredient


Introduction

pancakes for 1 per pancake is 13 tbsp pancakes for 1 per pancake is 13 tbsp
Number of Servings: 4

Ingredients

    0.44 tsp Cinnamon, ground
    0.44 tsp Baking Powder
    2.65 tsp packed Brown Sugar
    0.88 serving Egg white, large
    26.47 gram Siggi's Fat Free Vanilla Skyr
    0.44 cup Flour - Gold medal all purpose flour
    0.59 cup 2% Milk
    0.29 cup Great Value 100% Whole Grain Quick Oats

Directions

1. mix dry ingredients 2. add wet 3. cook on stove top Serving Size: 1/4 of a cup

Number of Servings: 4.0

Recipe submitted by SparkPeople user YUMMYTUMMYFOOD.