Chocolate Protein Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 163.0
- Total Fat: 7.8 g
- Cholesterol: 77.5 mg
- Sodium: 267.8 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 3.3 g
- Protein: 6.6 g
View full nutritional breakdown of Chocolate Protein Muffins calories by ingredient
Introduction
This gets me through a sweet craving and not put on added pounds with wonderful flavor. This gets me through a sweet craving and not put on added pounds with wonderful flavor.Number of Servings: 12
Ingredients
-
1-15 oz can black beans, drained and rinsed
5 eggs
1 tbsp vanilla extract
1/2 tsp sea salt
1 tsp baking powder
1/2 tsp baking soda
4 tbsp coconut oil
1/2 cup Maple Syrup
1/4 cup Orgain Organic Protein Powder Creamy Chocolate
2 tbsp Hersheys Cocoa Powder - Special Dark (100% cacao)
3 tbsp Coconut Flakes, Organic, Unsweetened (optional garnish)
Directions
Directions:
1. Preheat the oven to 350 F. Spray a muffin tin with cooking oil.
2. Place everything except the shredded coconut into a blender or food processor and run until smooth. Scrape down the sides as necessary.
3. Pour into the muffin tins evenly (batter will be thin).
4. Top each muffin with shredded coconut (if using).
5. Bake for 20-25 minutes, until a toothpick inserted into the center of a muffin, done when it comes out clean.
6. Let cool 5 minutes and then remove to a cooling rack.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MONTY4U.
1. Preheat the oven to 350 F. Spray a muffin tin with cooking oil.
2. Place everything except the shredded coconut into a blender or food processor and run until smooth. Scrape down the sides as necessary.
3. Pour into the muffin tins evenly (batter will be thin).
4. Top each muffin with shredded coconut (if using).
5. Bake for 20-25 minutes, until a toothpick inserted into the center of a muffin, done when it comes out clean.
6. Let cool 5 minutes and then remove to a cooling rack.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MONTY4U.