Trail mix


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.2 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.3 g

View full nutritional breakdown of Trail mix calories by ingredient


Introduction

Low sodium heart healthy snack Low sodium heart healthy snack
Number of Servings: 9

Ingredients

    1 cup (1 serving) Cheerios Cereal, original
    1 serving Honey Nut Cheerios Cereal (3/4 cup)
    0.5 cup Great Value Dry Roast Unsalted Peanuts
    0.5 cup Cranberries, dried, sweetened (craisins)
    6 tbsp Chocolate, Nestle Real Semi-Sweet Chocolate Chips
    1 serving Rice Chex Cereal (1 cup)

Directions

Combine all ingredients and mix well

Serving Size: 1/2 cup

Number of Servings: 9

Recipe submitted by SparkPeople user TERYNSMA612.

Member Ratings For This Recipe


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    Incredible!
    Delicious! This is also great with walnuts and almonds! - 10/6/19