Lemon Garlic Butter Pork Chops with Zoodles

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 510.1
  • Total Fat: 43.4 g
  • Cholesterol: 65.3 mg
  • Sodium: 291.5 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 25.1 g

View full nutritional breakdown of Lemon Garlic Butter Pork Chops with Zoodles calories by ingredient
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Introduction

adapted from eatwell101.com adapted from eatwell101.com
Number of Servings: 4

Ingredients

    16 oz Pork Lion Boneless Center Cut Chops
    5 serving Marketside Zucchini Squash Noodles
    4 cloves Garlic
    2 tbsp Butter, whipped
    0.25 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
    0.5 cup Lemon Juice
    10 tbsp EVOO Pompeian
    1 cup, chopped Onions, raw

Tips

Original recipe was with sliced beef. With the pork chop, the chop can either be whole or sliced. I cooked it whole and then sliced it before adding it back in with the noodles.


Directions

Marinade pork in 1/2 cup oil and 1/4 cup lemon juice
Cook the pork on medium-high, seasoning with salt, pepper, and garlic powder, for 5 minutes
Flip pork, season, and add garlic and onions
Continue to cook until pork reaches an internal temp of 145 degrees
Once pork is done, set it off to the side
In the same pan, add the butter, lemon juice, chicken broth, and marinade juices - simmer for 2-3 minutes
Add the zucchini noodles and toss for a few minutes to coat noodles before adding the pork back in
Serve

Serving Size: 4

TAGS:  Beef/Pork |

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