Turkey/Chicken Muffins
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 140.8
- Total Fat: 7.9 g
- Cholesterol: 83.3 mg
- Sodium: 150.8 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.5 g
- Protein: 16.0 g
View full nutritional breakdown of Turkey/Chicken Muffins calories by ingredient
Introduction
A twist on Jamie Eason's Turkey Meatloaf recipe that can be found at:https://www.heandsheeatclean.com/c
lean-eat-recipe-jamie-easons-turkey A twist on Jamie Eason's Turkey Meatloaf recipe that can be found at:
https://www.heandsheeatclean.com/c
lean-eat-recipe-jamie-easons-turkey
Number of Servings: 15
Ingredients
-
504 gram(s) Blue Menu Minced Turkey (Canada) (1 serving = 100g)
454 grams Blue Menu Ground Chicken (Canada) (1 serving = 100g)
2 large Egg, fresh, whole, raw
65 grams Sunaisa Chicharron Pork Rinds (Canada) (1 serving = 5 pieces/15g)
.5 tsp Cumin (ground) (by IVORYGRL1)
.5 tsp Thyme, ground
2 tsp dried mustard (by ROSEBERRY)
1.5 tsp Pepper, black
2 tbsp Garlic powder
1 cup, diced Celery, raw
1 cup, chopped Onions, raw
14 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
Directions
1. Preheat oven to 375 degrees
2. Line baking sheet with foil
3. Mix all the ingredients together in a large bowl
3. Roll the mixture into balls & place on your baking sheet or in a muffin tin
4. Bake for 40 minutes (This may vary depending on your oven. I would suggest using a meat thermometer to ensure your meat is fully cooked).
**I use a muffin tin for this recipe**
Serving Size: makes 15 muffins
Number of Servings: 15
Recipe submitted by SparkPeople user BABYSTEPS2015.
2. Line baking sheet with foil
3. Mix all the ingredients together in a large bowl
3. Roll the mixture into balls & place on your baking sheet or in a muffin tin
4. Bake for 40 minutes (This may vary depending on your oven. I would suggest using a meat thermometer to ensure your meat is fully cooked).
**I use a muffin tin for this recipe**
Serving Size: makes 15 muffins
Number of Servings: 15
Recipe submitted by SparkPeople user BABYSTEPS2015.