Blueberry Breakfast Salad Dressing

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 42.6
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.3 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Blueberry Breakfast Salad Dressing calories by ingredient


Introduction

Great for breakfast with lettuce, kale, melon, and grapes Great for breakfast with lettuce, kale, melon, and grapes
Number of Servings: 3

Ingredients

    2.0 tbsp Basil
    0.5 cup, unthawed Blueberries, frozen (unsweetened)
    0.25 oz Cashew Nuts, dry roasted (salt added)
    0.25 cup Tofu, firm
    0.25 tbsp Balsamic Vinegar

Directions

Add all ingredients to high power blender and blend on high until creamy. Add water to adjust consistency, but wait until blueberries thaw for accuracy. Serving Size: Makes approx 2 1/3 c servings after blender waste.

Number of Servings: 3.0

Recipe submitted by SparkPeople user BIKERCHICK14.