Roasted garbanzo beans

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 658.0
  • Total Fat: 22.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.0 mg
  • Total Carbs: 89.9 g
  • Dietary Fiber: 25.0 g
  • Protein: 29.1 g

View full nutritional breakdown of Roasted garbanzo beans calories by ingredient


Introduction

Just rinse a can of cooked beans with water. Dry off then drizzle with olive oil. Place on cookie sheet and bake 350 for 30 minutes tell dry. Season after cooking with favorite seasoning Just rinse a can of cooked beans with water. Dry off then drizzle with olive oil. Place on cookie sheet and bake 350 for 30 minutes tell dry. Season after cooking with favorite seasoning
Number of Servings: 1

Ingredients

    2 cup Chickpeas (garbanzo beans) cooked from dry beans
    0.25 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
    1 tbsp Extra Virgin Olive Oil

Directions

Bake on 350 for 30 minutes tell dry

Serving Size: 1/4 cup

Number of Servings: 1

Recipe submitted by SparkPeople user LITTLEDISCIPLES.

TAGS:  Vegetarian Meals |