Chicken Veggie Stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 136.4
  • Total Fat: 1.6 g
  • Cholesterol: 26.2 mg
  • Sodium: 507.6 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 16.9 g

View full nutritional breakdown of Chicken Veggie Stew calories by ingredient


Introduction

An easy to make stew chock full of veggies and protein. An easy to make stew chock full of veggies and protein.
Number of Servings: 8

Ingredients

    1.5 Boneless, skinless Chicken breast, cooked and sliced
    1 zucchini
    1 cup mushrooms, sliced
    1.5 cup carrots, sliced
    1 cup onion, chopped
    2 cup spinach, shredded
    8 cloves of garlic, chopped
    1 can Diced Tomatos
    2 cans Chicken broth
    1 cup Dried Lentils
    1 tsp crushed fennel seed
    2 Tbsp Black Pepper
    2 Tbsp Dried Basil
    1 Tbsp Oregano

Directions

Combine all ingredients in a Crock Pot. Cook for 4-6 hours on high heat.

Number of Servings: 8

Recipe submitted by SparkPeople user LOVEROLLS.