Sweet potato, Kale and Chickpea Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 2.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 370.3 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 8.5 g

View full nutritional breakdown of Sweet potato, Kale and Chickpea Curry calories by ingredient


Introduction

Simple 5 ingredient curry. Great as main or side dish. Simple 5 ingredient curry. Great as main or side dish.
Number of Servings: 4

Ingredients

    3 sweetpotato, 5" long Sweet potato, cut into 1" cubes, peel on
    3 cup, chopped Kale, chopped
    1 cup Chickpeas (garbanzo beans) 1 can drained
    1 cup Milk, nonfat (skim milk)
    2 serving TASTE OF THAI - RED CURRY PASTE - 1 TSP (by CECIDITULLIO)

Directions

Combine everything and cook covered 20 min in 350°. Remove from oven leaving covered for 10 min. Kale can be added near the end for desired crunchiness.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JDC567.